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The Perimenopause Journey: Finding Our True Selves Amidst Hormonal Chaos, Depression, and Rage

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The Perimenopause Journey: Finding Our True Selves Amidst Hormonal Chaos, Depression, and Rage

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Stock Expiry Date*: 28-01-2027

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Menopause
Brand by Mary McDonald (Author) Format: Paperback
Product Type Menopause
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3-6 days (Domestic)
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P5RWA2T5OJ7WI3Q4
קטגוריה
Health, Fitness & Dieting , Women's Health , Menopause
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Navigating perimenopause can feel overwhelming, with fluctuating hormones, mood swings, and a range of physical changes. ‘The Perimenopause Journey’ offers a practical and supportive guide to understanding this significant life stage and finding a path towards greater well-being. This paperback book, written by Mary McDonald, provides insights and strategies to help you feel more grounded and confident.

Key Highlights

  • Gain a deeper understanding of the hormonal shifts occurring during perimenopause.
  • Discover techniques for managing mood swings and emotional challenges.
  • Learn practical strategies for addressing common physical symptoms.
  • Explore ways to prioritize self-care and maintain a positive outlook.

Useful Facts

  • Format: Paperback
  • Author: Mary McDonald
  • Category: Menopause

Good Fit For

  • Women experiencing the early stages of perimenopause.
  • Individuals seeking a supportive resource for understanding hormonal changes.
  • Those looking for practical strategies to manage mood and physical symptoms.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

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Recently tracked orders

2 recent shipments
Order Number Carrier Final Mile Tracking Code Last Update Track
NC06325 Aramex 34911579920 2026-07-21 Track
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*Expiry Date Information:
 Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.